CLIENT STORIES

Denise Spinosa

My daughter asked me to go hiking with her. When I was hiking, I found myself having to stop constantly to catch my breath. It was really hard to keeping up and I was super sore for days after the hike. This is when I knew I needed a change for myself. At the time, my son was attending youth fitness classes at The Gym so I was following their Facebook page. I saw a beginner fitness class and decided to just do it. I started out with that 30 minute class and then moved into the one hour class. For me, that was the perfect way to start my fitness journey.

I look forward to the challenge of every workout and the amazing support from the trainers and my peers at the gym. I love the change I feel throughout my body after every workout. The sense of accomplishment, the feeling of stress leaving my body, the positive energy flow after each work out, as well as the fun people that are part of this community, keep me coming back.

I would say show up and do it for yourself. There is no doubt you will thrive at the gym. You will leave feeling amazing about yourself and what you’ve accomplished.

ARE YOU READY TO MAKE THE SWITCH?